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- Brand: Bakson's
Calcium is a mineral most often associated with healthy bones and teeth, although it also plays an important role in blood clotting, helping muscles to contract, and regulating normal heart rhythms and nerve functions. To perform the vital daily functions, the body works to keep a steady amount of calcium in the blood and tissues. The bones and teeth contain over 99% of the calcium in the human body. 1% Calcium is also found in the blood, muscles and other tissue. Calcium in the bones can be used as a reserve that can be released into the body as the need arises.
Calcium absorption can be different depending on race, gender and age. Vitamin D is required for the proper dietary absorption and utilization of calcium which can only be obtained from sunlight, food and supplements. Having the right amounts of vitamin D, calcium and phosphorus is important for building and keeping strong bones.



































































































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